Self-Care & Growth Assessment Quiz
PRINCESS this Assessment Quiz helps discover where you are on your journey of healing, growth, and prioritizing self-care. It is designed to gauge your readiness for coaching using our BUD, BLOOM, BLOSSOM concept.
Instructions:
Choose the answer that most accurately reflects how you feel or behave. Your responses will help guide you to the best next steps for your personal growth and healing.
RESULTS & NEXT STEPS
Mostly A’s – BUD Stage
You may be feeling deeply stuck, grieving, or uncertain about how to move forward. This is your budding phase—where small, initial growth can happen. Let’s work together to nurture the first steps toward healing and self-care.
Mostly B’s – BUD Stage
You’re aware that change is needed but may feel blocked or unsure about how to begin. This stage is all about creating space for your growth. With guidance, we can help you start your self-care journey and process your grief.
Mostly C’s – BLOOM Stage
You’re starting to take steps toward healing and self-care, but consistency is a challenge. In this blooming phase, we will focus on nurturing your growth, creating balance, and helping you flourish.
Mostly D’s – BLOSSOM Stage
You’re on a path of self-care and growth, but there may still be areas where you seek support. In this blossoming stage, the focus will be on refining your self-care practices, embracing your purpose, and thriving in your life.
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